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Journaling for Personal Growth - A Place to Begin

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This is a great course for those who are beginners at journaling and those who have begun but have trouble sticking with it. Over four weeks you receive four one hour classes with in class training, exercises and interaction as well as weekly homework to keep you on track. Sessions are one hour long and about 15 minutes a day is required for homework.  There is ongoing group support and individual help through the  course and after.  Details below.